Focus & relaxation for the whole day through Hatha & Viniyoga.
Breathing through āsanas (postures) practice, and the principle of Viniyoga (proper application of the Yoga tools base on the situation), I will guide you through your practice following the tradition of T. Krishnamacharya.
The
objective of this practice is to awake and focus, both, body and mind.
Offering you the opportunity of making better decisions, turning your
day more enjoyable, productive and hopefully stressless.
TUESDAYS 8:00 to 9:15 HATHA Yoga >>> Book online your space here.
Each practice has a value of 1 punch.New students can buy 3 punches for 225 dkk with a the special discount.
We will practice from what it is possible for you to do today, towards what it is not possible. Previous experience or flexibility is not required to participate.
You are welcome to join us. This class is taught in English.
Punches prices:
3 punches 375 dkk
9 punches 965 dkk
20 punches 1975 dkk
30 punches 2845 dkk
40 punches 3645 dkk
50 punches 4375 dkk
60 punches 5075 dkk
80 punches 6445 dkk
100 punches 7645 dkk
Automatic refill 8 punches per month 685 dkk/month
Automatic refill 12 punches per month 975 dkk/month
Punches can be only use for all practices, workshops and/or dinners at Yogacentralen with me or any other teacher :)
Visit yoganet.dk for booking and more information about prices, yogacentralen.dk for general information about the studio or you can contact me by filling and sending the following form:
