PRICES:
Group Practices and Workshops at Yogacentralen:
Each TUESDAY 8:00 to 9:15 practice has a value of 1 punch as most group class at YC.
Workshops has a value of around 1 punch per hour.
New students can buy 3 punches for 225 dkk with a the special discount.
Punches prices:
3 punches 375 dkk
9 punches 965 dkk
20 punches 1975 dkk
30 punches 2845 dkk
40 punches 3645 dkk
50 punches 4375 dkk
60 punches 5075 dkk
80 punches 6445 dkk
100 punches 7645 dkk
Automatic refill 8 punches per month 685 dkk/month
Automatic refill 12 punches per month 975 dkk/month
Punches can be only use for all practices, workshops and/or dinners at Yogacentralen with me or any other teacher :)
Visit yoganet.dk for booking and more information about prices, yogacentralen.dk for general information about the studio or you can contact me by filling and sending the form at the end of this post.
Group Practices and Workshops at Yogacentralen:
Each TUESDAY 8:00 to 9:15 practice has a value of 1 punch as most group class at YC.
Workshops has a value of around 1 punch per hour.
New students can buy 3 punches for 225 dkk with a the special discount.
Punches prices:
3 punches 375 dkk
9 punches 965 dkk
20 punches 1975 dkk
30 punches 2845 dkk
40 punches 3645 dkk
50 punches 4375 dkk
60 punches 5075 dkk
80 punches 6445 dkk
100 punches 7645 dkk
Automatic refill 8 punches per month 685 dkk/month
Automatic refill 12 punches per month 975 dkk/month
Punches can be only use for all practices, workshops and/or dinners at Yogacentralen with me or any other teacher :)
Visit yoganet.dk for booking and more information about prices, yogacentralen.dk for general information about the studio or you can contact me by filling and sending the form at the end of this post.
Private Practices & Consultations for Personalized Practices:
1 hour private Yoga practice at YC max 5 people 600dkk.
1 hour private Yoga practice at the place of your choice (home, office, work space, etc.) up to 5 people 1000dkk.
4 private Yoga practices of 1 hour each at the place of your choice (home, office, work space, etc.) up to 5 people 3600dkk.
1 hour consultation for a personalized Yoga practice at YC 600dkk.
4 consultations of 1 hour each for a personalized Yoga practice at YC within 2 months 2000dkk.
GIFTS CARDS, Private Yoga practices & Consultations can be book by filling up and sending the form at the end of this post.
FREQUENTLY ASKED QUESTIONS (F.A.Q.)
1. What is the difference between: Group Practice, Private Practive and Consultation for a Personalized Practice?
Group Practices:
During this practices, like the ones I offer at Yogacentralen every Tuesday mornings at 8 am, might be 1 to 21 practitioners.
They are designed base on what I know through previous experience about the students attending, and/or what a student ask me to work on (at the moment or previously by email).
This practices will have a general objective and I'll try to adapt everyones practice to what might fit each individual best at the moment following the principle of Viniyoga.
Private Practices:
They consist on practices pre-booked, for 1 and up to 5 practitioners, and they could have place at Yogacentralen or at a place of your choice (home, office, work space, etc.).
They are designed base on the objective/result the participant/s will like to work towards, a personal form every participant will fill in advance, and the principle of Viniyoga (proper application of the tools of Yoga base on the situation).
The reduced amount of participants and the communication previous the practice (mainly by filling the personal form, email and/or phone); allows us to work deeply towards what each partitioner needs at each moment. Especially with a regular practice.
Consultations for a Personalized Practice:
This is the most personal approach to Yoga. This means that you will have your own personal designed and supervised practice for you to do every day at home or when fits you better. The consultations takes place at Yogacentralen, pre-booking in advance by filling up the contact form on this website.
A consultation takes approximately 1 hour. After booked the consultation the first time, you will receive by email a personal form, fill it in and bring it to our meeting.
During this time, will talk about what would you like to work with your personalized Yoga practice. We will design a practice that fits your objectives, wishes and needs; by following the principle of Viniyoga (proper application of the tools of Yoga base on the situation). You will learn it, and take it home written down on paper; so you can practice every day until the next consultation.
READ HERE ABOUT "Why is it good to have a Personalized Yoga Practice?"
2. Do I need previous Yoga experience to attend to a Yoga Practice with Federico?
No, it is not necessary to have previous Yoga experience. Everyone it is welcome.
2. How do I get ready for a Yoga practice?
a) Having a positive attitude about participating in it.
b) It is better, if it is possible, have 1 to 3 hours of fast before the practice.
c) And wear comfortable, flexible and breathable clothing.
Do you have more questions?
Fill this form with them and send it to me,
I will be glad to answer you as soon as possible.
